The Ultimate Hourglass Programme

The Ultimate Hourglass Programme

A 16-week or 6-month, fully bespoke 1:1 coaching programme built to take your physique to the next level, whatever level you're starting from.

16 WKS / 6 MTHS

PROGRAMME LENGTH

1,200+
TRANSFORMATIONS

1:1

BESPOKE COACHING

24/7

SUPPORT

WHO THIS PROGRAMME IS FOR

Built for every level, tailored to your needs

The Ultimate Hourglass Programme is designed for every individual, at every level, because everything we build is tailored specifically to you. But it speaks most directly to the woman who recognises herself in this:

You're already training. You're showing up, putting in effort, and you feel like you're on your way to a result, but somehow you never quite get there.

You feel overloaded with information. You've tried following generic apps, simple workout guides, and advice pulled from every direction, and still the results don't come. You feel like you're trying everything, and nothing is working.

If that's you, this programme exists to fix exactly that problem.

THE REAL PROBLEM

BIt was never about effort. It was about tailoring.

The reason most women don't get results isn't lack of effort. It's that the programme was never designed around them. A generic plan can't know your visual proportions, your specific areas of weakness, or the areas that need to be brought up to develop the ultimate hourglass look. Without that, you can train hard for years and still not see the shape you're working for.

The Ultimate Hourglass Programme is built around your physique specifically, identifying your individual weak points and structuring every session, every meal and every phase of training around bringing them up.

THE REAL PROBLEM

BIt was never about effort. It was about tailoring.

PROVEN RESULTS

A track record built on transformations

We're known for delivering results because of how we programme and how we tailor. Over 1,200 women have transformed their physique with us. Real women, real results, built through coaching that's designed around them rather than a generic template.

These transformations aren't the result of restriction or extremes. They come from precise, individually tailored programming, which is exactly why the results last.

THE AIMHIGHER APPROACH

A lifestyle change, not a prison sentence

Growth is always a challenge. That part doesn't change. But the journey doesn't have to feel like a prison sentence. You can enjoy it. You can eat foods you actually like. You can train in a way that feels fun. It doesn't need to be difficult, especially when it's built to suit your life rather than fight against it.

That's what we're here to create: the ultimate lifestyle change. Not a quick fix, and not a short-term plan you'll fall off the moment it ends. A way of training and eating that actually fits who you are, so the results stay long after the programme is over.

You will never need another coach after us.

THE AIMHIGHER APPROACH

A lifestyle change, not a prison sentence

You will never need another coach after us.

WHY OUR COACHING IS DIFFERENT

Bespoke, not generic

One-to-one coaching, built around your life Every plan is tailored specifically to your lifestyle and your food preferences, teaching you how to build the physique you want while still enjoying flexibility in how you eat.
Proper training, tailored to your body Exercise order, exercise selection, and programme structure all matter, and they need to be specific to your body. If you're following a generic app or a simple, one-size-fits-all workout guide, it isn't built for your proportions, so it isn't going to get you the result you're working for. The reason you're not getting results is that your plan was never tailored to you.
A track record of proven results We've delivered over 1,200 transformations, and we're one of the leading 1:1 coaching teams for women building the ultimate hourglass physique.
We coach you to keep the result for life This isn't just a programme that gets you a result. We educate you throughout, so you know exactly how to maintain your results long after you've finished coaching with us.

WHAT'S INCLUDED

Everything you need, nothing generic

16 weeks or 6 months. Fully bespoke. Built around you from the first session to the last.

GIVE ME ACCESS

Isabel is not just an extraordinary trainer; she's also a genuine friend. She has always been by my side, guiding and supporting me whenever I needed it. She gave me the confidence and strength to invest time in myself. My biggest challenge was nutrition, having grown up with traditional Romanian dishes and a penchant for delicious foods. However, Isabel provided a tailored meal plan that I could follow with ease.

Claudia Rosu

26yrs, Romania

From the moment we started working together, I felt a positive shift. With Isabel's guidance, I developed discipline - something I had always struggled with. She taught me how to fuel my body the right way, and for the first time in my life, I started gaining weight. When I began this journey, I weighed 90 pounds. Now, I'm at 99 pounds, a number I never imagined seeing on the scale.

Ivylianis Vasquez

23 yrs, USA

Whilst working with Isabel I have not only improved my physical health but also my mental health! She filled me with such positive words day in day out and always pushed me to my limits. I have left my online coaching with a lot more variety of food choices to help me along my fitness journey and I am so happy as this is something I struggled with for years!

Emily Mccarthy

22 yrs, Wigan

The transformation I experienced under Isabel's guidance has been incredible. Now, I no longer hesitate to don a bikini during my holidays, shedding the layers I once wore to cover up. My perception of the gym has completely changed; from an intimidating space, it has become my sanctuary. Isabel instilled in me a discipline I never knew I possessed. Even on the days when motivation wanes, I find myself pushing through and making it to the gym – a dedication so deep that I even sought out gyms during my vacations!

Freya Green

24 yrs, Warrington